Dia Dornyai

Dia Dornyai

Private Flexibility Training For Adults

Of ALL Levels!

Private flexibility training is a great option if you’re just starting your bendy journey or feel stuck in your progress and 100% of the focus to improve.

Whether you want to do the front split or side split, work on your shoulder or back flexibility, or want to be able to touch your toes in an L-sit, the whole flexibility training will be customized and targeted toward your goals while also considering your current condition.

You can also benefit from active flexibility training if you’re looking to boost your athletic performance, enhance recovery after a gym workout, ease back pain, improve the quality of your everyday life, or just enjoy yourself in your body!

Benefits of Private Flexibility Training

Focus on Your Goals

You have a specific goal you want to work on, and now you get the support to reach positive results within a reasonable time!

Flexibility of Time

While group sessions lack flexibility due to their fixed time & date, you can schedule your 1:1 flexibility training sessions in the most suitable slots - daytime, evening, weekdays, or weekends, I got you covered!

More Free Time

If you prefer working on your flexibility online from the comfort if your home, you can save a lot of time on traveling and getting ready for class, which gives you a meaningful amount of extra free time to enjoy! And if you happen to "forget something at home", it's not an issue. 🙂

Location Flexibility

Our default location for private flexibility sessions is a beautiful place in Parque de La Paloma in Benalmádena that offer not only an amazing view but a creative environment for your workout. However, we can explore other beautiful areas of Málaga to get more flexible!

Enjoy Nature

If you'd like to get out of not only of your comfort zone but your house, and enjoy the all-year-round sunny weather of Málaga (Benalmádena) during your workout, we can arrange our private sessions outdoors either in a green park or on the sandy beach - it's your call!

Instant Feedback

Group sessions can be limited in certain ways. However, you receive full attention during our personalized 1:1 training sessions. As a result, you'll achieve your milestones and goals faster and more efficiently.

Private Flexibility Training is for you, if you want to

Flexibility Privates Include

ON SALE!

Single Session

60 40 / session
  • Great For New Explorers
  • Zero Commitments
  • Pay As You Go
ON SALE!

10-session Pass

500 300 / pass
  • Excellent For Regulars
  • Best For The Committed Ones
  • Extra €100 In Your Pocket

Private Sessions - FAQ​

How do the classes work?

Online Private Sessions: We use Google Meet as our video meeting platform during our training which is easily accessible from your PC or any mobile device. I recommend using a bigger screen so you can see more of the instruction, but plenty of people join on their phones. Easy as that.

In-Person Private Sessions: We meet up at a pre-arranged place that’s suitable for our class goals. Our current potential location is Parque de la Paloma in Benalmádena.

What’s your cancellation policy?

Private lessons can be rescheduled up to 12 hours before the scheduled start time.

Do I need props & do you provide any?

Some props are provided for private flexibility sessions (e.g. yoga blocks, calisthenics parallettes, a strap, and elastic bands). However, be sure to have a yoga mat!

What's The Language of The Sessions?

All the classes and privates are currently held in English.

I'm Under 18, Can I Join The Classes?

Currently all classes and privates are for adult students (18+) only.

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