Dia Dornyai

Dia Dornyai

Online Flexibility Training

For Adults - Even Over 30!

Let’s Bend The Rules & Stretch The Limits!

Dia Dornyai - Flexibility Coach - Flexibility Training For Adults Even Over 30 - Flexibility Classes For Adults - Private Flexibility Training For Adults

Why Train with Dia?

Learn from The Comfort of Your Home

If you want to get more flexible and mobile but can't find any relevant classes nearby, maybe commuting time limits you, or you just don't feel comfortable training in person, THIS is your place!

If You're a Newbie or Feel Stuck

Whether you're just starting out to get flexible, someone who wants to start as an adult (like I did), or got stuck in your training and progress, I'll be your personal flexibility coach!

Get a Bendy Back & Flexy Hips - or Touch Your Toes

Our online flexibility training privates and classes focus on back bending and spinal flexibility, achieving frontal splits and side splits, or touching your toes.

Focus on Active Flexibility Training

By emphasizing active flexibility training, we ensure that you will not only get more flexible and mobile but learn to strengthen and support yourself in the poses without flopping!

7+ Years of Experience

With several years of experience as a yoga practitioner, yoga teacher, and a newbie contortionist, I'm happy to share everything I've learned to help you get more flexible and mobile in less time than I did!

Dia Also Got Flexible as an Adult

As a kid, I dreamt of being a gymnast like one of my classmates at school, but I was shy to go to classes. However, it wasn't late to start my flexibility training as an adult and do the splits, backbends like bridge pose, and other bendy poses!

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Dia Dornyai - Flexibility Coach - Flexibility Training For Adults Even Over 30 - Flexibility Classes For Adults - Private Flexibility Training For Adults